Impact 52

Day 7: Laughs All Around

Laughter is infectious and contagious. Far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress.… Continue reading Day 7: Laughs All Around

Impact 52

Day 5: Make Someone Laugh

There is no better sound in the world than the sound of my wife and my daughters laughing.  One of my daily goals is make them smile and to hear them laugh every day.  No matter how difficult a day may be, laughter can be a great release.  If only for a moment, laughter makes… Continue reading Day 5: Make Someone Laugh